#positivity

Hint & Puzzle Answer is below! Last Week’s Puzzles with Answers Did you know? There are many ways you can show your support for #MentalHealth and help create positive change. In Canada today is #BellLetsTalk day in support of mental health, an initiative designed to break the silence around mental illness. The initiative started in […]

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Hint & Puzzle Answer is below! Last Week’s Puzzles with Answers Did you know? Smartphones Can Keep Us Smart! So while the chant of many a parent and partner is for their children and significant others to get off their devices and spend more “quality” time in social interaction, of interest is a study that […]

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Hint & Puzzle Answer is below! Last Week’s Puzzles with Answers Did you know? For some individuals, participation in cognitive activities pertinent to game playing may help prevent AD by preserving brain structures and cognitive functions vulnerable to AD pathophysiology. Study supported by National Institute on Aging – Participation in cognitively-stimulating activities is associated with […]

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Hint & Puzzle Answer is below! Last Week’s Puzzles with Answers Did you know? What If You Never Get Better From Covid-19? New York Times article, January 24 2021 A very poignant article in the New York Times over the weekend from which the above headline was taken, illustrates not only the cost in physical […]

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Hint & Puzzle Answer is below! Last Week’s Puzzles with Answers Did you know? #HappyHealthyFriday! Smile, Laugh, Dance, Like you just don’t care, Hug someone just because, Today! Andrea Coulter, wholistichealthcare.ca Today is a Friday, usually what has been the prelude and passage into the weekend. But as we know with the current pandemic our […]

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Today’s Puzzle & Answer is below! Last Week’s Puzzles with Answers Did you know? “Keep your face always toward the sunshine – and shadows will fall behind you.” Walt Whitman A 2010 study, Optimism and Its Impact on Mental and Physical Well-Being, still relevant for our times found through a review of scientific literature, that […]

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Puzzle Answer is below! Did you know? Information overload, rumors and misinformation can make your life feel out of control and make it unclear what to do. Mayo Clinic, COVID-19 and your mental health Self-care strategies Self-care strategies identified by the Mayo Clinic include three key categories: 1) Taking care of your body, 2) Taking […]

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Puzzle Answer is below! Did you know? Coping with stress in a healthy way will make you, the people you care about, and your community stronger. CDC – Coping with Stress The CDC (Centers for Disease Control and Prevention) has taken the pandemic bull by the horns in providing suggestions to cope with the stress […]

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